{"id":632,"date":"2018-11-14T14:51:31","date_gmt":"2018-11-14T19:51:31","guid":{"rendered":"http:\/\/wisewritingconsulting.com\/?p=632"},"modified":"2018-11-20T11:27:17","modified_gmt":"2018-11-20T16:27:17","slug":"journaling-grief-through-the-holidays","status":"publish","type":"post","link":"https:\/\/wisewritingconsulting.com\/?p=632","title":{"rendered":"Journaling: Grief Through the Holidays"},"content":{"rendered":"<p>Our first event went well with ten in attendance on a cold and rainy Monday evening. We are looking forward to the December event when we work through how to best grieve through the holidays. \u00a0We will have a speaker, \u00a0hot soup, and Greta will be back to sing again. \u00a0She blessed us all with her Lauren Daigle song and \u00a0&#8220;Here Comes the Sun&#8221; by the Beatles.<\/p>\n<p>If you can&#8217;t make it to the meetings but want to journal where you are, I want to remind you that there is research to support the benefits of journaling. \u00a0Writing seems to have a bigger effect than typing on a keyboard, and some research suggests men reap more benefits than women (maybe because they bottle up their feelings&#8230;) \u00a0I found this interesting.<\/p>\n<p>My next post will include journal prompts that might help.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our first event went well with ten in attendance on a cold and rainy Monday evening. We are looking forward to the December event when we work through how to best grieve through the holidays. \u00a0We will have a speaker, &hellip; <a href=\"https:\/\/wisewritingconsulting.com\/?p=632\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-632","post","type-post","status-publish","format-standard","hentry","category-tips-blog"],"_links":{"self":[{"href":"https:\/\/wisewritingconsulting.com\/index.php?rest_route=\/wp\/v2\/posts\/632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wisewritingconsulting.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wisewritingconsulting.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wisewritingconsulting.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wisewritingconsulting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=632"}],"version-history":[{"count":3,"href":"https:\/\/wisewritingconsulting.com\/index.php?rest_route=\/wp\/v2\/posts\/632\/revisions"}],"predecessor-version":[{"id":640,"href":"https:\/\/wisewritingconsulting.com\/index.php?rest_route=\/wp\/v2\/posts\/632\/revisions\/640"}],"wp:attachment":[{"href":"https:\/\/wisewritingconsulting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wisewritingconsulting.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wisewritingconsulting.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}