Monthly Archives: October 2018

We are so excited to be co-sponsoring our first Journaling through Grief event on November 12.  Grief wears many faces, so providing a monthly opportunity for folks to fellowship over a light dinner and speaker warms my heart.  We all … Continue reading →

Writing is such a therapeutic activity, one that is often taken for granted.  Research is available that supports writing. especially journaling, even going as far as to explain how it can strengthen our immune system, help us sleep, manage depression, … Continue reading →